Wudang style is defined by its emphasis on following & directing the flow of the body’s energy through and beyond the physical movements. As the form is played, chi builds from the centre, gradually moving through the body, through the limbs, extending out and drawing back as the movements change direction.
Wudang Bamboo Form is a set of 8 traditional Wudang tai chi movements. Structured to optimise the use of both time & space, the player will find focus, calm & energy in practicing the form. Wudang Bamboo Form is a short, flexible form requiring a small area for practice and allowing the player to determine how long in time that practice will be.
Workshops are scheduled throughout the year. Please check back here or LIKE our Facebook page to receive details & updates.