In the tradition of the Wudang style, the Yin Water Form demonstrates the principle of soft overcoming hard, immersing mind & body in the flow of movement. It is a beautiful 14 step routine that combines the concepts of Yin with the attributes of the element water – both essential to life. The movements are quiet, calm & constant, with clear martial application; connecting the mind & body in the natural energetic flow intrinsic to the Wudang style.
Attributes of Yin: soft, yielding, silent, nurturing
Attributes of Water: flowing, still, deep, soft overcoming hard
Numerology: Yin Water = 7 = Tui = Lake = after the harvest, laughter, gaiety, enjoyment, balanced with introspection, quietude & seclusion, characteristics of mystics & philosophers.
The Training DVD is available if you are unable to attend classes and feel you can learn and develop the movements for yourself. Please check the Study Materials page.